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The health benefits of black seed oil
Black seed oil is extracted by compressing seeds, known by several names. These include nigella sativa, cumin or kalonji seed. It is reported to have been used by Cleopatra for her skin and hair and also found in King Tuts tomb. Black seed oil has been around for thousands of years to help maintain health…
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Boost Your Metabolism And Lose Weight With These Herbs And Foods
Weight loss is an eternal struggle for many of us. Everyone’s body is different, so figuring out what’s effective and what’s not can often feel like guesswork. Exercise is a fairly straightforward approach, which is why you see so many women running, doing yoga, aerobics, and other strenuous activities. Unfortunately, studies show that…
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Red Tea Health Benefits Revealed
Did you know that tea ranks higher than many fruits and vegetables for anti-oxidant quality? Red tea is popular in South Africa where it has been used for many years. It is similar to green tea but has many more benefits as it has more health promoting properties. The tea is red in colour, due…
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The Health Benefits of Turmeric
Turmeric has a warm peppery flavour, with a vibrant golden colour. It is a popular ingredient in Indian foods such as curries. It has many other uses and is increasing in popularity and availability all over the world. This is due to its amazing healing benefits. To benefit from the beneficial effects of turmeric it…
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The Definitive Guide to turmeric oil benefits
Turmeric oil benefits Turmeric is a root that is part of the ginger family and is full of anti-oxidant compounds. These active compounds in turmeric oil are turmerone, or alpha turmerone; curlone, caryophyllene, eucalyptol and alpha phellondrene. The oil is extracted either by steaming water through the turmeric root which allows the water compounds and…
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Herbs for Health and Healing
Herbs have a long history of being used traditionally, with both their culinary and health benefits strongly embedded in folk culture. In ancient Greece and Rome, herbs were used more than spices; with Hippocrates (460–377BCE) having an inventory of many remedies including garlic, cinnamon and rosemary. Many of the benefits of herbs are not backed…
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Manifest More of What You Want
7 Law of Attraction Tips You’ve probably heard a great deal about the fantastic Law of Attraction, the innate ability to attract into your life whatever you truly focus your mind on. Perhaps you have witnessed manifesting work for your friends, family or colleagues. Do you feel as if you lack something to make manifesting…
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The benefits of drinking tea – A Definitive Guide
The benefits of drinking tea Have you ever wondered why tea is offered alongside sympathy? When we think of tea we often think of the black type served with milk, sometimes sugar and a biscuit to dunk in it. Tea is comforting but along with tasting nice it also has numerous health benefits. Tea is…
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How to Manifest Money – The Law of Attraction
The Law of Attraction is a spiritual law that is simple. The concept of like attracting like is present everywhere in the Universe, from science to your own personal relationships. The Law of Attraction is just that. What you give is what you get, whether you are consciously realizing that or not. When you put…