Surveys show that in the US alone, approximately 200,000 people die every year taking prescription medicines. Turning to natural life remedies for your aches, pains, and illnesses is proven
JAPANESE GREEN TEA AND ITS SECRET INGREDIENT – BASIC FACTS ABOUT CATECHIN Do you know that Japanese Green Tea has a history that dates back to the early
Have you just recently saw your skin droops much more today than the previous month? Do you feel irritated about those dark circles under your eyes as well
NATTO HEALTH BENEFITS: This Smelly Japanese Food helps you live longer and healthier. Natto, a low-calorie, high in protein Japanese soybean dish, has actually been labelled as one
21 Foods to Improve Your Memory [New York] Memory foods – The brain is the control center of your body and mind. It continuously, without rest, monitors and
How to Treat Anxiety and Depression Anxiety and depression can be debilitating and destructive influences in your life. Having one or both can make the idea of even
How to meditate? Meditation is the act of achieving total peace, slowing down, and transforming one’s mind. Doing so allows you to understand and control your state of
As anyone over 40 knows forgetting things and feeling less mentally sharp often becomes an unavoidable side effect of getting older. Did you know that Alzheimer’s is ranked
