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Halt The Aging Brain With These Foods
…Halt the aging brain with these foods Age gradually alters much of our bodies and well, brains. We will focus on the latter. It may bring changes in orientation, attention, memory, and language. While, contrary to the popular belief that it normally represents always a decline, which is untrue, changes to the brain, nonetheless, are…
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TOP 5 AYURVEDIC ANTI-AGING HERBS
AYURVEDIC ANTI-AGING HERBS Have you just recently saw your skin droops much more today than the previous month? Do you feel irritated about those dark circles under your eyes as well as great lines along your face? Think it or not, these are the most usual problems of the majority of individuals these days. While…
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NATTO HEALTH BENEFITS
NATTO HEALTH BENEFITS: This Smelly Japanese Food helps you live longer and healthier. Natto, a low-calorie, high in protein Japanese soybean dish, has actually been labelled as one of the ‘super foods’. Surprisingly, this obscure meal has substantial health and wellness benefits. For more than a millennium, this little key has been taken into consideration…
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21 Memory Foods – A Full Guide
Memory foods – The brain is the control center of your body and mind. It continuously, without rest, monitors and controls complex functions, like blood flow and hormone balance. Breathing, blinking, reacting to pain- you do not have to think about it because your brain already knows what to do. Sensation, thought, and movement are…
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How to Treat Anxiety and Depression
How to Treat Anxiety and Depression Anxiety and depression can be debilitating and destructive influences in your life. Having one or both can make the idea of even trying to deal with them seem impossible, not worth it, or a lost cause. That is the very nature of these disorders- they can manipulate how you…
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How to meditate? The Definitive Guide
How to meditate? Meditation is the act of achieving total peace, slowing down, and transforming one’s mind. Doing so allows you to understand and control your state of mind, and therefore meditation is often recommended for anxiety and to improve overall mood. Meditation goes back to nearly 5000 BCE, beginning in the Indus Valley. Indian…
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Help a Failing Mind
New York – Most people assume that their loved ones are going to stick around forever. My mother is in her 70s, physically fit and very active. She is skinny and always running around, doing stuff around the house. Unfortunately, her mind is failing more and more. She forgets and confuses things, asks the same thing…
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The Ageless Brain
As anyone over 40 knows forgetting things and feeling less mentally sharp often becomes an unavoidable side effect of getting older. Did you know that Alzheimer’s is ranked as our #1 fear? There are currently 3,000 food additives in the US food supply. Here’s the 5 that are killing your brain… MSG (monosodium glutamate) – MSG…
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Foods That Can Help Boost Your Brain Function
The human brain always has room for improvement in performing its functions. There is no single person who is too full of wit or smarter than all. As the saying goes, nobody has an autonomy of knowledge and there is always room for improvement by learning new things or going through different experiences. To acquire…
