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21 Memory Foods – A Full Guide

Memory foods – The brain is the control center of your body and mind. It continuously, without rest, monitors and controls complex functions, like blood flow and hormone balance. Breathing, blinking, reacting to pain- you do not have to think about it because your brain already knows what to do. Sensation, thought, and movement are…
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Foods That Can Help Boost Your Brain Function

The human brain always has room for improvement in performing its functions. There is no single person who is too full of wit or smarter than all. As the saying goes, nobody has an autonomy of knowledge and there is always room for improvement by learning new things or going through different experiences. To acquire…
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9 PERFECT FITNESS FOODS

Incorporate these amazing 9 fitness power foods and you’re bound to see your desired results a lot sooner than expected.