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What are the Benefits of Probiotics?
What are the Benefits of Probiotics? Probiotics are microorganisms that are consumed through fermented foods and supplements. They’re known as “good” bacteria that live in your gut and help to balance your digestive system. They can provide many unique benefits to your body, and in this article, we’re going to talk about some of the…
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Do Raspberry Ketones work?
Do Raspberry Ketones work? Raspberry ketones have become a popular weight loss supplement due to marketing efforts and promotional campaigns. However, much like any other weight loss supplement, its effectiveness is questionable despite all the claims. Raspberry ketones claim to break down fat in your body more effectively, thus helping you lose weight after. They’re…
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Bottled water without fluoride – A Complete List
Fluoride has long been a hot topic amongst many people throughout the world. Primarily, there’s an issue with the fluoridation of our water supply. If you didn’t already know, the government puts fluoride into our water supplies. This refers to the water we get at home, and they have some reasons for doing this. The…
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7 day detox – The definitive review
7 day detox review Do you drag yourself out of bed drearily every morning? Have you spent years adding harmful toxins into your body without realizing? The 7 Day Detox can help to flush away these chemicals, boost your metabolism and heal your hormones once and for all. It contains brand new, exciting research by…
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Boost Your Metabolism And Lose Weight With These Herbs And Foods
Weight loss is an eternal struggle for many of us. Everyone’s body is different, so figuring out what’s effective and what’s not can often feel like guesswork. Exercise is a fairly straightforward approach, which is why you see so many women running, doing yoga, aerobics, and other strenuous activities. Unfortunately, studies show that…
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Red Tea Health Benefits Revealed
Did you know that tea ranks higher than many fruits and vegetables for anti-oxidant quality? Red tea is popular in South Africa where it has been used for many years. It is similar to green tea but has many more benefits as it has more health promoting properties. The tea is red in colour, due…
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The Health Benefits of Turmeric
Turmeric has a warm peppery flavour, with a vibrant golden colour. It is a popular ingredient in Indian foods such as curries. It has many other uses and is increasing in popularity and availability all over the world. This is due to its amazing healing benefits. To benefit from the beneficial effects of turmeric it…
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Herbs for Health and Healing
Herbs have a long history of being used traditionally, with both their culinary and health benefits strongly embedded in folk culture. In ancient Greece and Rome, herbs were used more than spices; with Hippocrates (460–377BCE) having an inventory of many remedies including garlic, cinnamon and rosemary. Many of the benefits of herbs are not backed…
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The benefits of drinking tea – A Definitive Guide
The benefits of drinking tea Have you ever wondered why tea is offered alongside sympathy? When we think of tea we often think of the black type served with milk, sometimes sugar and a biscuit to dunk in it. Tea is comforting but along with tasting nice it also has numerous health benefits. Tea is…